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It's been many years since I had to prepare lunches for schoolchildren. But I did do it for more than a decade, and mostly on a budget. With hot lunches at many schools being costly or of poor nutritional value, it is certainly wiser and healthier to pack your own.

Doctor's have given chocolate lovers a reason to celebrate with their findings in a recent heart-health study.

Building good exercising habits can be a bit of a lifestyle change, but with these exercises it is plain to see that anybody can do them.

New York City Mayor Michael Bloomberg says there’s a “high probability” that law enforcement will capture whoever was behind a car bomb left in Times Square.

Converse hosted their annual “Band of Ballers” tournament in Atlanta Saturday on the campus of Clark Atlanta University. The basketball classic brought out celebrities from around the country including Jermaine Dupri, Jay Electronica, Sean Price, Donnis, Pill, Shawty Lo and O.J. Da Juiceman.

The legendary LOX member drops his third installment of The Champ Is Here series, hosted by DJ Drama & DJ Green Lantern.

Motivated with a desire to help young music fans, Texas-based independent music label SwishaHouse Records has joined forces with the Syphilis Elimination Advisory Council (S.E.A.C.) for the “Don’t Sleep On It” youth heath expo. The event, which takes place from 10 a.m. to 2 p.m. today (May 1) at the Kashmere Multi-Service Center in Houston, […]

Rap star Nas has teamed with ESPN’s primetime newsmagazine E: 60 to present the story of the Liberian Amputee Soccer Team. The documentary centers around the team of amputees as they prepare to compete in the African Cup of Nations Soccer Tournament. All of the team players are victims of Liberia’s 14-year civil war, which […]

(HipHopWired.com) Just one day after dropping the expected first release from his Recovery album, “Not Afraid”, Eminem is releasing a teaser to go along with the track. As previously reported, Em scrapped plans to release a Relapse 2, and chose Recovery as the new name for his new project. Now with “Not Afraid” on the […]

President Obama will deliver the eulogy Thursday at the funeral of civil rights leader Dorothy Height, White House spokesman Josh Earnest said Tuesday. Height’s funeral is set for 10 a.m. ET Thursday at Washington National Cathedral.

So, how do you start your kids on the road to good financial practices? Here are some suggestions:

Living a <strong>fast-paced life</strong> can cost your heart in the future, but what are some steps that you can take to improve your <strong>heart health</strong> right now?