The gap also has to do with African-American kids watching more "youth-targeted" networks.

Opting for grilled chicken or seafood this summer may save a woman’s life. According to the result of a 20-year study, women who ate the…

Who doesn’t want pretty skin??? Let’s “face” it: Warmer weather puts the health of your skin on display. And with the right health habits, including…

According to the CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal growth, development and nutrition and…

Millions of Americans, including middle-aged and older Americans, have a very protein-rich diet. But now, new studies have found something very interesting – while this…

If you frequent your local grocer, you may have encountered this dilemma while in the produce section--whether or not to buy organic.

It is never too early or too late to address the health of your family. Here are a few ideas for showing your children how to live a healthy life.

School meals matter. Just ask any teacher or parent and they’ll tell you that children who lack proper nutrition have trouble focusing in school.

Building good exercising habits can be a bit of a lifestyle change, but with these exercises it is plain to see that anybody can do them.

Check out this tasty steak and vegetable recipe.

Studies have shown that the lack of certain vitamins and minerals can you put you at risk for depression. Check out some healthy recipes that will make sure that you have all of the vitamins that you need.

Eating a diet high in vegetables, fish, fruit, nuts and poultry, and low in red meat and butter may reduce the risk of Alzheimer’s disease. Read the findings of this report here.