A healthy life is a happy life! You can start living healthier by simply substituting a few things in your daily routine. Remember that small…
BodyByBakari Inc. founders, Bakari Taylor (pictured left) and Andrew Nguyen of The O Agency, have developed a strong following in the Hampton, Richmond, and Washington D.C. areas by providing FREE Saturday boot camp sessions to young adults. Understanding that the cost for training is not cheap while the need for a fit lifestyle is imperative, BodyByBakari seeks […]
For site owner Karama Horne, SavvyBrown.com isn’t just a clever pen name, but truly embodies her aims to show that changing your life for the…
RICHMOND, VA (WWBT) – Richmond police and prosecutors now investigating an incident where a 4-year-old boy was left on a city school bus for two hours in summer heat. Nyhiem Butler is doing just fine after being left on a school bus Tuesday morning. Now safe at home, Nyhiem’s mother explained how this situation happened […]
Via www.charmeck.org The entire northeastern coast will be enduring some serious weather throughout the rest of this week. Temperatures could reach 104 degrees in some parts of Virginia and DC. With this monstrous heatwave so early into the summer, here are ways you can be prepared to battle this very serious and dangerous temperatures. 1. […]
Understanding the health risks for men is a crucial part in maintaining a healthy life. A few simple lifestyle changes can help address mens health concerns including heart disease, cancer, obesity, diabetes and stroke.
