gym

Dr. Collier was hanging out in-studio with The Rickey Smiley Morning Show! He gave some crucial answers to listeners questions about health- both mental and physical, especially in the aftermath of the election. A woman asked what she should do after finding out that the people she works with are actually really racist, and Dr. Collier […]

Jeezy explains what kind of anthem he would write for Hillary Clinton if she wins the presidency. He also explains why he thinks its crucial for people to vote, especially if you don’t think Donald Trump should win. He talks about raising his son, and teaching him to work hard and build a business of […]

Jeezy has certainly slimmed down since he first came onto the scene years ago. He talks about how he made the lifestyle switch to dedicating more time to taking care of himself. Through some changes in diet and exercise, he has not only slimmed down, but he has also become just an overall healthier person. […]

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

Workout gear has certainly come a long way since unitards and neon stripped biker shorts. From the gym to the runway, fitness fashion is not…

Go on and admit it, you, like thousands of others made a New Year’s resolution to get into the gym to be healthier or to…

THE TT TORREZ SHOW PRESENTS FITNESS FRIDAYS: THE WEIGHT LOSS CHALLENGE WITH AMERICAN FAMILY FITNESS Our very own TT Torrez is officially on the road to a major success. Taking us along every step of the way, tune in as we watch TT Torrez shed unwanted pounds and gear up for a healthier, better version […]