Wellness

There's a real difference between someone who talks about mental health online and someone who is actually trained, licensed, and qualified to provide mental health care.

Beauty Forward founder Isan Elba and humanitarian organization CARE transformed Atlanta’s Retreat at The Gathering Spot into a purpose-driven wellness space. Framed by warm weather and rooftop ambiance, the immersive CARE PACKAGE® Salon spotlighted maternal health, birth equity, and community care while celebrating CARE’s 80-year humanitarian legacy. The evening moved beyond traditional philanthropy, creating a […] The post Isan Elba’s CARE PACKAGE® Salon In Atlanta Blends Beauty, Maternal Advocacy & Direct Action For Black Mothers appeared first on Bossip.

A Black woman-owned wellness retreat in Sedona, AZ offers solace, self-care, and inspiration for Black women seeking radical rest.

Kinyette Newman's personal health journey inspires her historic bid for the Ms. Health & Fitness HERS cover to raise cancer research funds.

Here are 10 of the most common reasons therapy usually enters the chat, and frequently later than it probably should.

Eboni Williams, a licensed psychotherapist and life coach, offers tips on surviving the holidays while protecting your mental health.

The holiday season is billed as “the most wonderful time of the year,” but for many people, it can bring a wave of pressure, emotional exhaustion, and unrealistic expectations.

If you're looking to experience the convenience of spa services in the comfort of your home, The Party Spa is the answer.

Dr. Judith Joseph shares practical insights on healing from the trauma of large-scale disasters like the Los Angeles wildfires.

The holiday season is a time to celebrate the birth of Christ, cherish our loved ones, and spread joy. But between holiday planning, shopping, and endless to-do lists, stress can sneak in and steal the joy of this sacred season. Thankfully, the wisdom shared by @BlackMentalHealth in their Instagram post, “12 Tips for Stress Management During the Holidays,” offers practical ways to stay centered and keep Christ at the heart of the season.

Only one in three Black Americans struggling with mental health receive treatment. That’s not only dangerous. It’s deadly.

The holiday season is here, and if you haven't added a Friendsgiving to your holiday chore list, then maybe it's time you reconsider.