While it is still hot outside females, we still need to protect our skin and keep our skin healthy in this heat. The most important tip is to keep your skin hydrated and clear, this can be done by drinking water and not as many sugars. Also eating a healthy diet is key in this as well. To avoid skin discoloration from the heat, use Vitamin E. Vitamin E also keeps moisture in your skin and is used to protect your skin as well. Remember some of these tips while you are outside having fun because your skin still needs protection too.
