wellness

Are you looking for a way to get active and connect with black women right here in the city of Richmond? If so, Black Girls Run might be the organization for you. I got a chance to sit down with the National CEO of Black Girls Run, Jay Ell Alexander, to discuss the organization and the […]

The company's tag line is: "Because your other lips get chapped, too!"

Find out about this yoga practice that originated in ancient Egypt.

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

Flu season is upon us! Every year there is a mad dash to avoid falling ill- so how do you protect yourself from before it…

A big part of why children are obese is because of what they eat at school. Listen to the audio player to hear Dr. Collier discuss  how…

Allergy season is right around the corner and  Dr. Collier filled  “The Rickey Smiley Morning Show”  in on what we need to know to get through it. Listen…