The holidays are here! So how are you honestly feeling FitGirl? Are you dreading this calorie-heavy celebration or are you counting down the days until…
I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…
With the holidays getting closer, being “kind” to our bodies is more important than ever. As you snack in between all those parties, dinners and shopping…
Trick or treat…give me something healthy to eat? Between the candy, pumpkin lattes, pies and other temptations at Halloween parties and everywhere else you turn…
Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…
While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…
Kelis recently announced on Twitter that she’s got her own cooking show, “Saucy & Sweet,” set to debut on February 26th at 8:30 pm on…
Quiet as it’s kept, Kelis attended and graduated from Le Cordon Bleu Culinary School so her latest business venture makes perfect sense! During the Beverly…
