Via WTVR.com The City of Richmond and Sports Backers are bringing the RVA Streets Alive festival to Richmond. The festival is designed to promote healthy lifestyles and outdoor activities. The event will take place on June 22 from 10 a.m. – 3 p.m. The city will shut down part of the loop of city streets […]
Fre Flo Do. Developed by Los Angeles-based Kappel LeRoy Clarke, has become the hard hitting regimen of most major athletes, including Reggie Bush. Football's frenetic nature—the chaos that often calls for players to make split-second game- or career-changing decisions— is difficult to replicate in the gym. Take a look at Reggie's grueling training regimen.
