Check out the latest “must dos” for this RVA weekend.

In today’s joke, Rock-T explains what happened when bacon and eggs walked into a bar. Sign Up For Our Newsletter! Listen to the audio player to hear the answer and how the crew reacted to Rock-T‘s Joke Of The Day! Click here for more jokes and listen weekdays to “The Rickey Smiley Morning Show” from 6-10 a.m. EST! RELATED: […]

VIA: SpecialK.Com Veggie-Bacon Avocado Sandwich Total Time: 15 minutes Yield: 1 serving Vegetarian Ingredients 3 Morningstar Farms® Veggie Bacon Strips 1/2 medium (about 1/4 cup) ripe avocado, seeded, peeled and mashed 1 teaspoon lemon juice 1/8 teaspoon salt 3 to 4 drops liquid pepper sauce 2 slices whole grain bread, toasted 1 lettuce leaf 4 […]