EXPERIENCE RESILIENCE WITH
 COACH DEE - Your Dedicated Resilience Coach and Therapist- Here to Join You on Your Journey

Do You Realize How Powerful Your Voice Is? Your words cause change and transformation to the hearer's life. Your message brings inspiration, faith, the good news, empowerment, hope, and dignity to all that hear.  WE ARE fully committed to elevating your voice around the world. Providing your audience the best audio and visual experience is how we do it!

HOUR CYCLE puts a dope (AF) spin on the indoor cycle experience. In OUR 60 minute "Studio Sessions" we turn down the main lights, turn up the Hip-Hop, Trap, crunk, Reggae, Soca and Afrobeat and ride.

Don’t let uterine fibroids cramp your style. If you suffer from uterine fibroids, you’re intimately familiar with the symptoms: heavy bleeding, severe cramping and pelvic pain. You’ve missed work and canceled plans. You’ve become accustomed to rearranging your life for days, or even weeks, at a time. But you do have options, and not just […]

Virginia Repertory Theatre is a regional professional theater headquartered in downtown Richmond, and one of the largest performing arts organizations in Central Virginia.