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Taps Into Your Creative Mind

According to Psychology Today, “Art therapy is founded on the belief that self-expression through artistic creation has therapeutic value for those who are healing or seeking deeper understanding of themselves and their personalities…Art therapists are trained to understand the roles that color, texture, and various art media can play in the therapeutic process and how these tools can help reveal one’s thoughts, feelings, and psychological disposition.”

A Lipsticky List Of How Makeup Can Actually Improve Your Mental Health [As Told By Rihanna GIFS]  was originally published on globalgrind.com

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