iPower 30 Under 30: Ashley Williams

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Source: Ashley Williams / iPower 30 Under 30

Ashley Williams

Owner of BareSoul Yoga & Wellness

Age: 29

@janae.ash

Ashley Williams is a change agent and advocate for self-care and social justice.

With over 11 years of experience in the mental health and human services field, Ashley has found an innovative way to address mental health issues within her community.

She is one of only two African American certified Yoga Therapists in the state of Virginia. Ashley believes that consistently practicing yoga will balance one’s physical, mental, and spiritual levels. From this belief, BareSoul Yoga & Wellness was created.

BareSoul Yoga & Wellness provides individual and group yoga classes for those who want to improve their overall health and wellness.

In addition to her business, Ashley serves on the board of directors for Project Yoga Richmond and tries to make yoga accessible by teaching classes at different schools around the city. Ashley’s mission is to empower the people in her community and encourage them to love who they are.

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