I know as ladies we all want to look our best at all times so we throw on some heels for a nice night out or on date night. But with heels, our feet start hurting after a while which alters our walk a little and sometime. We sometimes have to bring a extra pair […]

Ladies! I know when you have natural hair you are sometimes confused on what do with it because of this summer time heat. But there are different alternatives that can be done that STILL KEEP YOUR HAIR HEALTHY AND PROTECTED. Summer time a lot of people go to braids which is a great protective style […]

Headkrack stumbled upon an article that outlines 5 ways that can help us live longer.

Special K breaks it down with ten ways you can figure it out for yourself.

Gilbert Arenas took to his Instagram to blast a disrespectful message out to the women of the world.

Chris Brown has been in the news for his behavior toward women he's been involved with before.

Spirit came to the morning show studio and gave some excellent relationship advice to listeners.

Rickey Smiley's son Malik said some disparaging comments about black women on "Rickey Smiley For Real."

Bill Bellamy and Shemar Moore came through to the morning show studio to talk about their new film, “The Bounce Back.” Shemar explains that the movie is a fully independent operation, and how he got it to theaters without it Hollywood having anything to do with it. They also reveal the amazing actresses who star […]

Bill Bellamy and Shemar Moore came through to the morning show studio to talk about their new film, “The Bounce Back.” They talked with Headkrack and Gary With Da Tea about being entertainers that women check for, and whether the thirstiness of their female fans ever overwhelms them. Bill talks about his Unsung Hollywood episode, […]